Relationship

Parental Alienation? A Guide for Recently Divorced or Separated Parents

Parental Alienation? A Guide for Recently Divorced or Separated Parents

Divorce and Separation, Relationship /

Parental Alienation?  A Guide for Recently Divorced or Separated Parents Family breakdowns, particularly those involving children, are rarely straightforward. Whether due to divorce, separation, or other relationship conflicts, navigating co-parenting after separation can be one of the most emotionally charged and legally complex experiences. One of the most challenging aspects that can arise is when […]

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The origins of valentines day: love is more than just a day

The Origins of Valentine’s Day : Love Is More Than Just a Day

Relationship /

The Origins of Valentine’s Day : Love Is More Than Just a Day Valentine’s Day is a time of love, romance, and appreciation. But have you ever wondered how it all started? Beyond the flowers, chocolates, and candlelit dinners, this day has a rich history rooted in ancient traditions and heartfelt expressions of affection. More

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Living with an Alcoholic: Understanding the Reality, Reclaiming Your Power, and Finding Your Freedom

Living with an Alcoholic: Understanding the Reality, Reclaiming Your Power, and Finding Your Freedom

Divorce and Separation, Relationship /

Living with an Alcoholic: Understanding the Reality, Reclaiming Your Power, and Finding Your Freedom If you are living with an alcoholic partner, you already know the emotional turmoil, the sleepless nights, and the exhausting rollercoaster of hope and disappointment. You may feel like you are constantly walking on eggshells, trying to manage their drinking, their

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The Four steps to forgiveness

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth

Relationship /

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Forgiveness is a deeply personal and spiritual issue that, when withheld, becomes a barrier to emotional, psychological, and even physical well-being. Many people resist forgiveness because they consider it condoning wrongdoing or letting someone off the hook. However, as Colin Tipping teaches

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Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Personal Growth, Relationship /

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide   For couples struggling with differing attachment styles, intentionally creating secure attachment is both a challenging and rewarding journey. Secure, anxious, avoidant, or disorganised attachment styles develop in early life but are not fixed; they can be reshaped through conscious effort, communication, and emotional safety. Here’s

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Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Divorce and Separation, Relationship /

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce   When I first heard a High Court Judge ask, “Can it be mended before it’s ended?” concerning the rising number of divorces, the question struck me forcibly. Having been both a divorcee and a family mediator, I have

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