eBook: Inherited Family Trauma

Intergenerational and Ancestral Healing

By Grace Chatting | Psychotherapist, ND Parent & Relationship Coach

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The pain didn’t start with you. But the healing can.

Many of the patterns we struggle with - chronic anxiety, relationship breakdowns, low self-worth, or unexplained grief - aren’t only ours. They’re echoes of what came before.

In Inherited Family Trauma, Grace Chatting - psychotherapist, constellation facilitator, and spiritual mentor—guides you into the transformative world of ancestral healing. Combining the latest research in epigenetics with the deep insight of family constellations and the soul-centred power of ritual, this book helps you identify and release the hidden loyalties and transgenerational imprints that shape your life.

This is more than a guide. It’s a healing pathway -for you, your lineage, and those who will come after.

What You'll Discover:

How trauma is passed down through generations—emotionally, energetically, and biologically
The science of epigenetic inheritance and what it means for your healing
How to work with family constellations to uncover entanglements and restore flow
Rituals to honour your ancestors, clear inherited burdens, and reconnect with ancestral gifts
Ways to shift patterns of abandonment, shame, silence, and loss—without blame
How to become the healing presence your lineage has been waiting for

This Book is For You If:

You feel stuck in painful patterns that seem bigger than your personal story
You’ve experienced grief, anxiety, or inner conflict that feels ancestral in nature
You’re ready to honour your family system—without carrying its wounds
You want to integrate science and spirituality in your healing work
You are drawn to ritual, soul work, and intergenerational healing