November 2024

The Path to Emotional and Physical Reconnection After Infidelity

The Path to Emotional and Physical Reconnection After Infidelity

The Path to Emotional and Physical Reconnection After Infidelity After the initial shock and emotional turmoil of infidelity, one of the biggest challenges is rebuilding intimacy—both emotional and physical. Infidelity often shatters the emotional closeness between partners, making it difficult to share vulnerable thoughts, feelings, and even physical affection. Yet, these are crucial for a […]

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Loneliness and Young Men

Loneliness and Young Men

In this blog, ‘Loneliness and Young Men’, you will explore strategies to break this cycle. Loneliness is challenging, especially for young men longing for a meaningful, steady relationship. You might find yourself in a cycle of short-term flings, casual hook-ups, or one-night stands that leave you feeling unfulfilled, yearning for something more profound. It’s not

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The Road to Healing After Infidelity: Insights from John and Julie Gottman

Last week, I had the privilege of attending a conference where my long-term mentors and teachers, relationship researchers and experts in the field, Drs. John and Julie Gottman spoke about one of the most challenging moments a couple can face—infidelity—and how to navigate the process of rupture and repair in a relationship. I thought I’d

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