In this blog, ‘Loneliness and Young Men’, you will explore strategies to break this cycle. Loneliness is challenging, especially for young men longing for a meaningful, steady relationship. You might find yourself in a cycle of short-term flings, casual hook-ups, or one-night stands that leave you feeling unfulfilled, yearning for something more profound. It’s not […]
Loneliness and Young Men Read More »
Hello, welcome to this new Breaking Freedom Me series, and I’m sharing with you some of the self-help books that I find particularly helpful. Now, some of them are a bit old, but still classics in the Recovery Movement. So this one, the first one that I’m going to share is Dr. Wayne Dyers. I’m
FREE TO BE ME: DR. WAYNE DYER PULLING YOUR OWN STRINGS Read More »
In the intricate tapestry of human development, the early years serve as a foundation for emotional well-being. The role of parents in providing a nurturing, comforting environment cannot be overstated. However, as psychotherapists well understand, not all journeys are paved with tranquility and security. The art of self-soothing becomes a crucial skill in navigating life’s
The Art of Self-Soothing Read More »
Coming out of a long-term relationship can be an emotionally daunting experience, especially when faced with the challenges of finding a new home, income, and caring for children as a single parent. Amidst the uncertainties, you can find yourself going around in circles, feeling like you aren’t getting anywhere. It helps if you understand that
Rebuilding A New Life Journey Read More »
Recently I saw a young woman, mother of two, who unquestionably has been, and via the children still is, a victim of coercive control. She has been through all the usual interviews with various agencies and legal professionals, culminating in a hearing in court. I am shocked but not at all surprised by the sheer
Death by A Thousand Cuts: Narcissistic Abuse and Coercive Control Read More »
