🌿 The Second Bloom: Why It’s Time to Live the Life You’ve Never Lived Something begins to stir in the soul at a certain point in life — often somewhere after 60. It might whisper through a dream, a deep sigh, or a quiet moment in the garden. It’s a question many of us feel […]
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The Heart Field and Spiritual Perception Energetically, the heart is more than an organ—it is a field, extending several feet in all directions from the body. This field is constantly interacting with others. You’ve felt it—when you “feel” someone walk into a room before they say a word, or sense dissonance despite polite words. In
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC Part 2 Reclaiming Your Voice – Rebuilding Confidence in Decision-Making https://youtu.be/pa3HefhNQUA After years of living in a gaslit, emotionally unstable environment, many people find that their ability to make decisions—and trust those decisions—has been deeply compromised. Your voice may have been silenced, your choices are questioned or overridden and
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Stages of Awakening: From Seeking to Sacred Union – How to Navigate Your Spiritual Evolution Are you beginning to feel that life—as—you’ve been living it—isn’t the whole story? That, despite everything you’ve achieved, something essential is missing. If so, you may hear the subtle whisper of your soul’s invitation to awaken. Not to a belief,
Beyond Survival: Thriving After Life With An Alcoholic I’m Grace Chatting, and welcome to this new series—Beyond Surviving Life With An Alcoholic. If you’ve found your way here, you’ve survived something profoundly challenging. Living with alcoholism in a partner or family member is a deeply distressing and life-altering experience. Many of you know my story,
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I Am Me: Inspired by Virginia Satir A Poem for Personal Empowerment There is no one else in the world quite like me. There never has been, and there never will be. I am a unique expression of life – With my own thoughts, feelings, dreams, and stories. I see the world through eyes only
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How to Reclaim Your Light Shadow: The Forgotten Key to Personal Growth “We not only project our darkness—we also project our light.” — Connie Zweig When most people hear “shadow work,” they think of trauma, pain, and the hidden parts of ourselves we wish would go away. But there’s another side to the shadow—and it’s
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Regenospan and the Wise Inner Counsellor: A New Vision of Aging and Self-Transcendence The Regenospan approach to ageing marks a revolutionary departure from traditional perceptions. It reframes growing older as a dynamic, regenerative, and deeply spiritual process. Far from a decline, Regenospan embraces ageing as an opportunity for continuous self-transcendence. Expanding beyond our previous limitations
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Deep Work and ADHD: How Focused Productivity Can Transform Your Life In today’s fast-paced, distraction-heavy world, the ability to focus deeply on important tasks is increasingly rare. Carl Newport’s book Deep Work: Rules for Focused Success in a Distracted World emphasises that cultivating deep, focused work is the key to productivity, creativity, and professional success.
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Reclaiming the Swan Within: Rediscovering Identity, Potential, With Late Diagnosed ADHD “It is never too late to be what you might have been.” — George Eliot Many of us have grown up feeling like misfits, trying to find our place in a world shaped mainly by neurotypical norms. For me, this sense of “not fitting”
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