When Sobriety Looks Like a “Dry Drunk” One of the most confusing things for partners is this: “He’s not drinking anymore, but nothing has really changed.” Welcome to the concept of the Dry Drunk—a term coined in the recovery world to describe someone who has stopped using alcohol but hasn’t done the inner work of […]
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC – Part 5 – A New Life Vision Shaping a New Life Vision – Living Beyond the Legacy of Pain Once you’ve started rebuilding your self-worth, boundaries, and voice, a natural and powerful next step is to imagine—and create—the life you desire. For many who have lived in
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC Part 1 – denial The Shift from Denial to Awareness Or as Louise Hay used to say, “You can’t clean the dirt if you can’t see it.” This is the beginning of a powerful blog post series designed to help you understand the first and most essential step in
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I know it feels like life has thrown you a curveball, and right now, you might be feeling a mix of emotions – sadness, uncertainty, fear and worry about what the future holds. But guess what? You’re stronger than you know, and you’re not alone in this journey. I’m here to be your virtual best
A ’10 Point Survival Plan’ for when your relationship ends Read More »
