🌿 The Second Bloom: Why It’s Time to Live the Life You’ve Never Lived Something begins to stir in the soul at a certain point in life — often somewhere after 60. It might whisper through a dream, a deep sigh, or a quiet moment in the garden. It’s a question many of us feel […]
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Creating a Parenting Plan for Your Autistic Child: What It Is, Why It Matters, and How to Use It Effectively “Without a shared roadmap, even the most loving co-parents can drift into chaos and conflict.” — Parenting Beyond the Spectrum, Grace Chatting If you’re raising an autistic child—especially as a neurodivergent parent or within a
BEYOND SURVIVING LIFE WITH AN ALCOHOLIC – Part 5 Shaping a New Life Vision – Living Beyond the Legacy of Pain https://youtu.be/WqVimiD0d5U Once you’ve started rebuilding your self-worth, boundaries, and voice, a natural and powerful next step is to imagine—and create—the life you desire. For many who have lived in the shadow of addiction, this
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC PARTNER – Part 4 Rebuilding Self-Worth – Rediscovering Who You Really Are https://youtu.be/xlVWc8rKFl0 After years of living in a relationship where you were ignored, blamed, or diminished, your sense of self-worth can be severely eroded. You may not even realise how deeply it’s been affected until you’re out of
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC Part 3 Creating Boundaries That Protect Your Voice and Identity https://youtu.be/LzIsCxLZwKs As you reclaim your voice and rebuild confidence in your decisions, the next essential step is setting boundaries. Boundaries are not walls but bridges to safety, clarity, and self-respect. They define where you end and someone else begins.
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The Heart Field and Spiritual Perception Energetically, the heart is more than an organ—it is a field, extending several feet in all directions from the body. This field is constantly interacting with others. You’ve felt it—when you “feel” someone walk into a room before they say a word, or sense dissonance despite polite words. In
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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC Part 2 Reclaiming Your Voice – Rebuilding Confidence in Decision-Making https://youtu.be/pa3HefhNQUA After years of living in a gaslit, emotionally unstable environment, many people find that their ability to make decisions—and trust those decisions—has been deeply compromised. Your voice may have been silenced, your choices are questioned or overridden and
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Stages of Awakening: From Seeking to Sacred Union – How to Navigate Your Spiritual Evolution Are you beginning to feel that life—as—you’ve been living it—isn’t the whole story? That, despite everything you’ve achieved, something essential is missing. If so, you may hear the subtle whisper of your soul’s invitation to awaken. Not to a belief,
BEYOND SURVIVING LIFE WITH AN ALCOHOLIC Part 1 The Shift from Denial to Awareness Or as Louise Hay used to say, “You can’t clean the dirt if you can’t see it.” This is the beginning of a powerful blog post series designed to help you understand the first and most essential step in moving beyond
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Understanding the Lifelong Impact of Pre and Perinatal Experiences The journey of human life begins long before birth, carrying profound implications for psychological, emotional, and physical well-being throughout our entire lifespan. As a psychotherapist and relationship coach with extensive personal and professional experience in pre- and perinatal psychology, I have witnessed and studied the significant
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