EFT Tapping: A Powerful Tool for Transformation in Life and Business
My Journey with EFT Tapping
I first encountered EFT Tapping in the 1990s, initially through Roger Callahan’s work in Thought Field Therapy (TFT). When Gary Craig adapted TFT into the Emotional Freedom Technique (EFT), I was intrigued but sceptical—how could tapping on points on the body create meaningful change? However, once I experienced it first-hand, I was blown away by its power to transform emotional states, shift limiting beliefs, and access deep resilience.
Over almost 40 years of practice, I have integrated EFT into my work as a Psychotherapist and Coach and became an EFT practitioner. I’ve also seen extraordinary breakthroughs with Matrix Reimprinting, where EFT is used to heal deep-rooted emotional patterns.
But EFT isn’t just something I use with clients—it’s part of my daily life. My husband, Alan, and I use EFT routinely as part of our daily practice, and the results have been life-changing. We believe that EFT contributed significantly to our exceptionally happy 30-year marriage. Relationships flourish when you can process emotions in real time, clear misunderstandings, and stay emotionally balanced.
The results, both personally and professionally, have been nothing short of transformational.
What is EFT Tapping?
EFT is a powerful self-help tool that integrates multiple aspects and elements. By tapping on specific meridian points while addressing emotional or psychological challenges, individuals can release stress, rewire subconscious patterns, and dissolve emotional blocks.
In recent years, celebrities like Pink, Boy George, and Whoopi Goldberg, along with top athletes and high-performing entrepreneurs, have turned to EFT to enhance performance, reduce anxiety, and support personal growth. Even mainstream media and medical professionals are beginning to recognise its profound impact.
Watch my video about what EFT is here!
Why Entrepreneurs (and Anyone) Should Care About EFT
Working with entrepreneurs, coaches, and professionals, I’ve seen how subconscious blocks can hold people back from success. If you’ve ever felt:
- Procrastination, self-sabotage, or feeling stuck
- Overwhelmed and frustrated despite working hard
- Fear and doubt whenever success is within reach
- Discomfort around pricing, visibility, or stepping up
…then you’re likely dealing with hidden subconscious resistance.
EFT is one of the most effective tools for clearing these internal blocks. When your conscious mind (your logical goals) and subconscious mind (your emotional safety system) are aligned, success flows effortlessly. This is known as a state of Coherence.
How EFT Can Help You Break Through Blocks
Coherence is when your mind, emotions, and energy are in sync, you can:
✔️ Take action with confidence and ease
✔️ Break free from self-sabotage
✔️ Show up fully in your personal and professional life
✔️ Attract more opportunities, clients, and success
The power of EFT is in its ability to rewire old patterns, allowing you to step into a state of clarity, confidence, and flow.
Try It for Yourself
If something is blocking your success, happiness, or relationships, EFT is exactly what you need. If you’re looking to release emotional baggage, overcome fears, or break through self-doubt, this tool can help clear the path forward.
💡 Imagine what you could achieve if you were free from subconscious blocks.
If you’d like to experience this transformation, you can Book a Breakthrough EFT Session today, where we’ll identify and begin clearing your internal blocks so you can take aligned, inspired action toward your goals.
🚀 Click here to begin your breakthrough journey today.
EFT Tapping isn’t just a method—it’s a life-changing tool. Try it and see for yourself!
Looking for more interesting blogs, why not read FREE TO BE ME: DR. WAYNE DYER PULLING YOUR OWN STRINGS next?