Finding Love Again After Healing: Embracing a New Beginning Whether from childhood, past relationships, or personal struggles, healing from past wounds is an incredible journey of self-discovery and transformation. Yet, after the healing process, one of the biggest questions many face is: How do I find love again? The transition from healing to opening your […]
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Parental Alienation? A Guide for Recently Divorced or Separated Parents Family breakdowns, particularly those involving children, are rarely straightforward. Whether due to divorce, separation, or other relationship conflicts, navigating co-parenting after separation can be one of the most emotionally charged and legally complex experiences. One of the most challenging aspects that can arise is when
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Living with an Alcoholic: Understanding the Reality, Reclaiming Your Power, and Finding Your Freedom If you are living with an alcoholic partner, you already know the emotional turmoil, the sleepless nights, and the exhausting rollercoaster of hope and disappointment. You may feel like you are constantly walking on eggshells, trying to manage their drinking, their
Finding Meaning in the Face of Verbal Abuse If you’re living with a verbally abusive partner, I want to begin by saying this: I see you. I hear you. And you are not alone. Verbal abuse can feel like it erodes your very sense of self. The words, the tone, the unpredictability—it all adds up,
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Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce When I first heard a High Court Judge ask, “Can it be mended before it’s ended?” concerning the rising number of divorces, the question struck me forcibly. Having been both a divorcee and a family mediator, I have
Divorce as A Gateway to Healing, Purpose and Vision Divorce can feel like the ground has crumbled beneath you, leaving you frightened, vulnerable, and unsure of how to move forward. But within the chaos of this transition lies an opportunity—a chance to rebuild, to discover a deeper connection to yourself, and to align your
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Green Flags in Relationships: Spotting and Cultivating the Signs of Healthy Love When we talk about relationships, much of the focus is on red flags—the warning signs of trouble. However, just as important are the green flags: those positive, encouraging indicators that a potential partner or relationship is on the right track. These signs
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Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again Divorce is one of life’s most profound upheavals—a storm that leaves your emotions raw and your world unrecognisable. Yet, within the pain and chaos lies a powerful opportunity for growth, renewal, and transformation. I invite you to take that journey
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Rebuilding Your Life After Divorce: A Guide to Moving Forward Divorce is one of life’s most challenging transitions, but it also holds the potential for a fresh start. Rebuilding your life may feel overwhelming at first, but with a strategic approach and self-compassion, you can create a new chapter filled with growth and fulfilment. Here’s
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I know it feels like life has thrown you a curveball, and right now, you might be feeling a mix of emotions – sadness, uncertainty, fear and worry about what the future holds. But guess what? You’re stronger than you know, and you’re not alone in this journey. I’m here to be your virtual best
A ’10 Point Survival Plan’ for when your relationship ends Read More »
