5 Ways a Supportive Community Helps You to Grow
5 Ways a Supportive Community Helps You to Grow When you’ve spent years in a relationship with someone who struggled […]
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5 Ways a Supportive Community Helps You to Grow When you’ve spent years in a relationship with someone who struggled […]
5 Ways a Supportive Community Helps You to Grow Read More »
Taking Back Control: How Women Can Lead the Fight for Responsible AI A practical guide for women over 50 who
Taking Back Control: How Women Can Lead the Fight for Responsible AI Read More »
ADHD as the ‘Third Partner’: Why Your Relationship Feels Like It Has an Extra Person When ADHD becomes the invisible
ADHD as the ‘Third Partner’: Why Your Relationship Feels Like It Has an Extra Person Read More »
The Gift of Tears: Let The Boys Cry “Stop that crying—or I’ll give you something to cry about!” – A
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Part 2: Regenopause and Authenticity If menopause unmasks us, then post-menopause offers the chance to step fully into who we
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The Path to Emotional and Physical Reconnection After Infidelity After the initial shock and emotional turmoil of infidelity, one
The Path to Emotional and Physical Reconnection After Infidelity Read More »
Breaking Free from the Parent-Child Dynamic in ADHD Relationships If you’ve ever felt like you’re parenting your partner instead of
Breaking Free from the Parent-Child Dynamic in ADHD Relationships Read More »
The Hidden Dangers of the No Contact Movement: A Wake-Up Call for Therapists and Coaches As therapists and coaches, our
The Hidden Dangers of the No Contact Movement: A Wake-Up Call for Therapists and Coaches Read More »
Part 1: The Hormone Shift and ADHD For years, we’ve been told a one-sided story about menopause: the hot flushes,
Part 1: The Hormone Shift and ADHD Read More »
Gentle vs. Soft Parenting: What Neurodiverse Parents Need to Know As a psychotherapist and relationship coach with decades of experience—and
Gentle vs. Soft Parenting: What Neurodiverse Parents Need to Know Read More »