Navigating Love Relationships & ADHD – Ebook
£9.99
Navigating Love Relationships With ADHD is your concise, science-backed playbook for turning the “attention rollercoaster” into a relationship superpower. Drawing on proven ADHD-friendly tools—and inspired by Dr. Edward Hallowell’s reminder that “understanding your ADHD is the first step to mastering it”—this eBook shows you how to:
- Communicate so your partner feels heard (and you don’t lose your train of
thought). - Defuse impulsive conflicts with quick, brain-calming rituals.
- Replace time-blindness with simple “connection checkpoints” that fit real-life
schedules. - Reignite intimacy using micro-moments of novelty and hyperfocus.
Inside, you’ll find bite-sized chapters, printable check-ins, and 10 ready-to-use conversation scripts—perfect for couples or individuals who want clarity without overwhelm.
Download it instantly and start navigating love with confidence, calm, and joy—ADHD style.
