Can You Mend It Before You End It – Journal

Can It Be Mended Before It’s Ended? Companion Journal

Your essential 90-day guided journal to accompany Can It Be Mended Before It’s Ended?—the step-by-step rescue plan for relationships at a crossroads. Created by family mediator and relationship coach Grace Chatting, this supportive journal offers:

✅ Daily prompts to help you reflect honestly, track progress, and notice shifts in your relationship.
✅ Guided exercises to practise key tools from the book, including Virginia Satir’s Daily Temperature Reading.
✅ Space to explore your emotions, values, and hopes, helping you reconnect with your deeper intentions.
✅ Practical templates for communication, boundary-setting, and shared goals.

If you’re working to mend trust, reduce conflict, and rebuild connection, this companion journal keeps you grounded, focused, and empowered—one day at a time.