When Sobriety Isn’t Enough: Choosing Recovery for Yourself The Subtle Saboteur: When Hope
Recommended Reading
Browse my recommendations for further insights from renowned leaders and professionals into a range of topics including neurodiversity, ageing, wisdom, psychology and more!
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Psychology and Trauma Healing
The Myth of Normal: Illness, health & healing in a toxic culture
Gabor Maté
Hold on to Your Kids: Why Parents Need to Matter More Than Peers
Gordon Neufeld & Gabor Maté
When the Body Says No: The Cost of Hidden Stress
Gabor Maté
Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
Peter A. Levine
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Bessel Van Der Kolk
Home Coming: Reclaiming and Championing Your Inner Child
John Bradshaw
The Primal Wound: Understanding the adopted child
Nancy Newton Verrier
Psychology and Trauma Healing
Modern Man in Search of a Soul
Carl Jung
Bringing Your Shadow Out of the Dark: Breaking Free from the Hidden Forces That Drive You
Robert Augustus Masters
The Secret of the Shadow: The Power of Owning Your Story
Debbie Ford
Integral Life Practice: A 21st Century Blueprint for Physical Health, Emotional Balance, Mental Clarity, and Spiritual Awakening
Ken Wilber
The Myth of Male Power
Warren Farrell
Relationship and Personal Growth
The Big Leap: A Guide to Transcending Personal Limits, Overcoming Fears, and Unleashing Your Authentic Greatness for a Better Life
Gay Hendricks
Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict
Joshua Coleman
Parents Under Siege: Why You Are the Solution, Not the Problem, in Your Child's Life
James Garbarino
The Wisdom of Menopause
Christiane Northrup
The Seven Principles for Making Marriage Work
John Gottman
Conscious Evolution: Awakening Our Social Potential
Barbara Marx Hubbard
Quantum Thinking & Consciousness
I Am: The Power of Discovering Who You Really Are
Howard Falco
Mastering Your 5D Self: Tools to Create a New Reality
Maureen J. St. Germain
The Presence of the Past: Morphic Resonance and the Habits of Nature
Rupert Sheldrake
The Biology of Belief
Bruce Lipton
The Dark Side of the Light Chasers
Debbie Ford
The New Peoplemaking
Virginia Satir
Neurodiversity
Driven to Distraction
Edward M. Hallowell & John J. Ratey
Taking Charge of ADHD
Russell Barkley
Smart but Stuck: Emotions in Teens and Adults with ADHD
Thomas E. Brown
Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity
Devon Price
Raising the SEN-Betweeners: An Honest Guide to Parenting the Kids Who Fall Between the Gaps
Lisa Lloyd
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Gabor Maté
Pretending to Be Normal: Living with Asperger's Syndrome
Liane Holliday Willey
More Attention, Less Deficit: Success Strategies for Adults with ADHD
Ari Tuckman
Invisible Differences
Julie Dachez
Deep Work: Rules for Focused Success in a Distracted World
Cal Newport
Thinking in Pictures: My Life with Autism
Temple Grandin
The ADHD Effect on Marriage
Melissa Orlov
Alcohol & Relationships
Codependent No More: Vital for understanding the co-dependency dynamic.
Melody Beattie
Get Your Loved One Sober
Robert J. Meyers and Brenda Wolfe
It Will Never Happen to Me
Claudia Black
“True self-development is a lifelong journey—each lesson learned, each challenge faced, expands not only our understanding but our very capacity to think beyond limits. In growth, we find wisdom; in wisdom, we unlock the quantum power of the mind to shape a boundless future.”
Grace Chatting
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When Sobriety Looks Like a “Dry Drunk”
When Sobriety Looks Like a “Dry Drunk” One of the most confusing things
The Second Bloom: Why It’s Time to Live the Life You’ve Never Lived
🌿 The Second Bloom: Why It’s Time to Live the Life You’ve Never
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