self-help

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce   When I first heard a High Court Judge ask, “Can it be mended before it’s ended?” concerning the rising number of divorces, the question struck me forcibly. Having been both a divorcee and a family mediator, I have […]

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce Read More »

Embracing regenopause as a personal and collective evolution

Embracing Regenopause as a Personal and Collective Evolution

Embracing Regenopause as a Personal and Collective Evolution Aging has long been framed as a process of decline—a slow deterioration of body, mind, and spirit. Yet, what if we chose to view aging not as an ending, but as an opportunity for renewal, creativity, and transformation? This is the promise of Regenopause, a paradigm shift

Embracing Regenopause as a Personal and Collective Evolution Read More »

Beyond Menopause: Stepping Into Regenopause. GROWING OLDER AND NEWER

Beyond Menopause: Stepping Into Regenopause.   Life is a journey of constant becoming. Before we took our first breath and opened our eyes to this world, we were already in motion. Shaping, responding, adapting. This understanding has been a cornerstone of my own transpersonal growth and healing, a journey that has taken me from early

Beyond Menopause: Stepping Into Regenopause. GROWING OLDER AND NEWER Read More »