relationship support

The Four steps to forgiveness

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Forgiveness is a deeply personal and spiritual issue that, when withheld, becomes a barrier to emotional, psychological, and even physical well-being. Many people resist forgiveness because they consider it condoning wrongdoing or letting someone off the hook. However, as Colin Tipping teaches […]

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Read More »

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide   For couples struggling with differing attachment styles, intentionally creating secure attachment is both a challenging and rewarding journey. Secure, anxious, avoidant, or disorganised attachment styles develop in early life but are not fixed; they can be reshaped through conscious effort, communication, and emotional safety. Here’s

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide Read More »

The impact of ADHD on interpersonal relationships

The Impact of ADHD on Interpersonal Relationships: Understanding, Navigating, and Thriving

The Impact of ADHD on Interpersonal Relationships: Understanding, Navigating, and Thriving   Introduction ADHD is often seen as a challenge of attention, organisation, and focus, but its impact on romantic, social, and professional relationships is profound. Many adults with ADHD struggle with maintaining friendships, navigating conflict, and being misunderstood by partners, family, and colleagues. If

The Impact of ADHD on Interpersonal Relationships: Understanding, Navigating, and Thriving Read More »

Rising strong after divorce

Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again

Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again   Divorce is one of life’s most profound upheavals—a storm that leaves your emotions raw and your world unrecognisable. Yet, within the pain and chaos lies a powerful opportunity for growth, renewal, and transformation. I invite you to take that journey

Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again Read More »

Find out solutions for couples whose attachment styles mismatch with advice from Grace Chatting

Attachment Styles: Solutions for Attachment Style Mismatch in Relationships

Common Relationship Challenges and Solutions   Understanding attachment styles is key to addressing common relationship hurdles. For instance, communication breakdowns often occur when an anxious partner seeks constant reassurance while an avoidant partner withdraws emotionally. Addressing this requires active listening, validation of feelings, and a focus on understanding rather than fixing each other. Similarly, mismatched

Attachment Styles: Solutions for Attachment Style Mismatch in Relationships Read More »

Increase your understanding of how attachment styles is impacting your relationship or marriage

Understanding Attachment Styles and Their Impact on Couple Relationships

Understanding Attachment Styles and Their Impact on Couple Relationships   Relationships are like intricate dances, and our attachment styles often determine how we move with or away from our partners. If you’ve ever wondered why you or your partner react to certain situations in a particular way, the answers might lie in your attachment style.

Understanding Attachment Styles and Their Impact on Couple Relationships Read More »