marriage breakdown

Navigating Narcissistic Relationships with Strength and Clarity Part Two: Knowing When to Let Go and Reclaiming Your Power

Navigating Narcissistic Relationships with Strength and Clarity Part Two

Divorce and Separation, Relationship /

Navigating Narcissistic Relationships with Strength and Clarity Part Two: Knowing When to Let Go and Reclaiming Your Power In Part One, we explored the subtle difference between healthy and unhealthy narcissism, the importance of setting and holding boundaries, and how to stay empathic without erasing yourself. All of this is foundational. But even with this […]

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Understanding the "Dry Drunk" Syndrome and Your Path Forward

Understanding the “Dry Drunk” Syndrome and Your Path Forward

Life with an Alcoholic, Relationship /

Understanding the “Dry Drunk” Syndrome and Your Path Forward Suppose you’ve spent years dreaming of the day your partner would finally stop drinking. In that case, you might find yourself disappointed that sobriety hasn’t brought the emotional peace you anticipated. What you may be encountering is commonly known as the “Dry Drunk” syndrome. What Exactly

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BEYOND SURVIVING LIFE WITH AN ALCOHOLIC PARTNER - Part 4

BEYOND SURVIVING LIFE WITH AN ALCOHOLIC PARTNER – Part 4 – Self-Worth

Divorce and Separation, Life with an Alcoholic, Personal Growth, Relationship /

BEYOND SURVIVING LIFE WITH AN ALCOHOLIC PARTNER – Part 4 – Self-worth Rebuilding Self-Worth – Rediscovering Who You Really Are After years of living in a relationship where you were ignored, blamed, or diminished, your sense of self-worth can be severely eroded. You may not even realise how deeply it’s been affected until you’re out

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