love

The Complexities of Love and ADHD

ADHD, Relationship /

The Complexities of Love and ADHD Relationships are an intricate dance requiring communication, emotional regulation, responsibility-sharing, and mutual support. Every couple faces challenges, but when one or both partners have ADHD, those challenges take on an extra layer of complexity. ADHD impacts attention, impulse control, emotional regulation, and executive functioning—often leading to miscommunication, frustration, and […]

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Navigating Love & ADHD

ADHD /

Navigating Love & ADHD ADHD doesn’t mean you can’t have a deeply connected, fulfilling relationship. While ADHD brings unique challenges, it also comes with hidden strengths that can make love even more vibrant and meaningful. In this post, we’ll explore: The challenges ADHD brings to relationships. The strengths ADHD can offer in love. The essential

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Finding Love Again After Healing: Embracing a New Beginning

Divorce and Separation, Personal Growth /

Finding Love Again After Healing: Embracing a New Beginning Whether from childhood, past relationships, or personal struggles, healing from past wounds is an incredible journey of self-discovery and transformation. Yet, after the healing process, one of the biggest questions many face is: How do I find love again? The transition from healing to opening your

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The origins of valentines day: love is more than just a day

The Origins of Valentine’s Day : Love Is More Than Just a Day

Relationship /

The Origins of Valentine’s Day : Love Is More Than Just a Day Valentine’s Day is a time of love, romance, and appreciation. But have you ever wondered how it all started? Beyond the flowers, chocolates, and candlelit dinners, this day has a rich history rooted in ancient traditions and heartfelt expressions of affection. More

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The Four steps to forgiveness

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth

Relationship /

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Forgiveness is a deeply personal and spiritual issue that, when withheld, becomes a barrier to emotional, psychological, and even physical well-being. Many people resist forgiveness because they consider it condoning wrongdoing or letting someone off the hook. However, as Colin Tipping teaches

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Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Divorce and Separation, Relationship /

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce   When I first heard a High Court Judge ask, “Can it be mended before it’s ended?” concerning the rising number of divorces, the question struck me forcibly. Having been both a divorcee and a family mediator, I have

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Divorce as A Gateway to Healing, Purpose and Vision

Divorce and Separation, Personal Growth /

Divorce as A Gateway to Healing, Purpose and Vision   Divorce can feel like the ground has crumbled beneath you, leaving you frightened, vulnerable, and unsure of how to move forward. But within the chaos of this transition lies an opportunity—a chance to rebuild, to discover a deeper connection to yourself, and to align your

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