divorce

The Four steps to forgiveness

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Forgiveness is a deeply personal and spiritual issue that, when withheld, becomes a barrier to emotional, psychological, and even physical well-being. Many people resist forgiveness because they consider it condoning wrongdoing or letting someone off the hook. However, as Colin Tipping teaches […]

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Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide

Creating Secure Attachment in Your Relationship: A Step-by-Step Guide   For couples struggling with differing attachment styles, intentionally creating secure attachment is both a challenging and rewarding journey. Secure, anxious, avoidant, or disorganised attachment styles develop in early life but are not fixed; they can be reshaped through conscious effort, communication, and emotional safety. Here’s

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Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce

Can It Be Mended Before It’s Ended? A Mediator’s Reflection on the Rising Tide of Divorce   When I first heard a High Court Judge ask, “Can it be mended before it’s ended?” concerning the rising number of divorces, the question struck me forcibly. Having been both a divorcee and a family mediator, I have

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Divorce as A Gateway to Healing, Purpose and Vision

Divorce as A Gateway to Healing, Purpose and Vision   Divorce can feel like the ground has crumbled beneath you, leaving you frightened, vulnerable, and unsure of how to move forward. But within the chaos of this transition lies an opportunity—a chance to rebuild, to discover a deeper connection to yourself, and to align your

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Rising strong after divorce

Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again

Rising Strong After Divorce – Your Guide to Rebuilding Life and Finding Yourself Again   Divorce is one of life’s most profound upheavals—a storm that leaves your emotions raw and your world unrecognisable. Yet, within the pain and chaos lies a powerful opportunity for growth, renewal, and transformation. I invite you to take that journey

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