cheating

Emotional Infidelity: The Hidden Hurt That Can Erode Even Loving Relationships

Emotional Infidelity: The Hidden Hurt That Can Erode Even Loving Relationships

Divorce and Separation, Relationship /

Emotional Infidelity: The Hidden Hurt That Can Erode Even Loving Relationships Emotional infidelity is one of the quietest and most misunderstood forms of betrayal. Unlike physical cheating, it often does not revolve around sex but centres on secrecy, emotional intimacy, and a gradual drift of connection from one partner to someone outside the relationship. It […]

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The Four steps to forgiveness

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth

Relationship /

The Four Steps to Forgiveness: A Radical Approach to Healing and Spiritual Growth Forgiveness is a deeply personal and spiritual issue that, when withheld, becomes a barrier to emotional, psychological, and even physical well-being. Many people resist forgiveness because they consider it condoning wrongdoing or letting someone off the hook. However, as Colin Tipping teaches

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The Path to Emotional and Physical Reconnection After Infidelity

The Path to Emotional and Physical Reconnection After Infidelity

Relationship /

The Path to Emotional and Physical Reconnection After Infidelity After the initial shock and emotional turmoil of infidelity, one of the biggest challenges is rebuilding intimacy—both emotional and physical. Infidelity often shatters the emotional closeness between partners, making it difficult to share vulnerable thoughts, feelings, and even physical affection. Yet, these are crucial for a

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The Road to Healing After Infidelity: Insights from John and Julie Gottman

The Road to Healing After Infidelity: Insights from John and Julie Gottman

Divorce and Separation, Relationship /

The Road to Healing After Infidelity: Insights from John and Julie Gottman Last week, I had the privilege of attending a conference where my long-term mentors and teachers, relationship researchers and experts in the field, Drs. John and Julie Gottman spoke about one of the most challenging moments a couple can face—infidelity—and how to navigate

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