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adhd awareness

Body Doubling for ADHD: A Simple Productivity Strategy That Works

Body Doubling for ADHD: A Simple Productivity Strategy That Works

ADHD / Grace Chatting

Body Doubling for ADHD: A Simple Productivity Strategy That Works If you’ve ever tried to get work done on your […]

Body Doubling for ADHD: A Simple Productivity Strategy That Works Read More »

The 3-Hour Work Window Method: A Lifeline for the ADHD Brain - or Just Another Productivity Hack?

The 3-Hour Work Window Method: A Lifeline for the ADHD Brain – or Just Another Productivity Hack?

ADHD / Grace Chatting

The 3-Hour Work Window Method: A Lifeline for the ADHD Brain – or Just Another Productivity Hack? One of the

The 3-Hour Work Window Method: A Lifeline for the ADHD Brain – or Just Another Productivity Hack? Read More »

ADHD relationships

What Every Couple Needs to Know About ADHD’s Effect on Relationships

ADHD / Grace Chatting

What Every Couple Needs to Know About ADHD’s Effect on Relationships When love feels like an uphill battle, ADHD might

What Every Couple Needs to Know About ADHD’s Effect on Relationships Read More »

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Understanding Inherited Family Trauma: The Legacy We Carry, The Future We Shape
Why You Keep Repeating the Same Patterns (And It’s Not Your Fault)
All the Way to the River: Love and Liberation by Elizabeth Gilbert
The Source: The Secrets of the Universe, the Science of the Brain by Dr Tara Swart
ADHD & Health Over Time: Lifespan, Comorbidities & Prevention Strategies

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