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Navigating Love Relationships with ADHD
Introduction to the Course

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Navigating Love Relationships with ADHD

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Introduction to the Course

Introduction to Course

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Module 1: Understanding ADHD and Love Relationships

What Is ADHD and How Does It Impact Relationships?

ADHD as a “Third Partner” in Your Relationship

The Parent-Child Dynamic: Breaking the Cycle of Over-Responsibility

ADHD and Emotional Dysregulation: When Small Things Feel Big

The Impact of ADHD on Communication and Conflict Resolution

- Summary & Next Steps

Module 1 Wrap-Up

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Module 2: Common Relationship Challenges and How to Fix Them

Introduction to Module

From Chaos to Clarity—Managing Household Responsibilities in an ADHD Relationship

The Financial Rollercoaster—ADHD, Money Management, and Relationship Stress

ADHD and Intimacy—Rebuilding Connection in the Relationship

Managing ADHD-Related Conflict Without Meltdowns or Shutdowns

The Non-ADHD Partner’s Experience—Overwhelm, Burnout, and Finding Balance

Summary & Next Steps

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Module 3: Building a Thriving Relationship with ADHD

Introduction to Module

Shifting from Blame to Collaboration—ADHD as a Team Effort

Making ADHD Work for Your Relationship—Playing to Strengths

The Power of Routine and Ritual in ADHD Relationships

Navigating Love and ADHD in the Digital Age

Healing Emotional Wounds and Rebuilding Trust

Summary & Next Steps

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Module 4: Creating a Sustainable, Happy Future Together

Introduction to Module

Getting the Right Support—Therapy, Coaching, and Medication

Raising Kids When ADHD Is in the Mix

When ADHD and Other Neurodiverse Traits Overlap

When Love Isn’t Enough—Recognising When to Seek Help or Let Go

Thriving Together—Creating a Relationship That Lasts

Summary & Next Steps

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