Grace Chatting

Top Relationship Challenges in January and How to Overcome Them

Top Relationship Challenges in January and How to Overcome Them

Relationship /

Top Relationship Challenges in January and How to Overcome Them As the new year begins, many couples take the opportunity to reflect on their relationships. However, January can also be challenging as the pressures of New Year’s resolutions, post-holiday stress, and lingering issues surface. This article explores couples’ most common relationship pain points in January […]

Top Relationship Challenges in January and How to Overcome Them Read More »

Grace chatting introduces 8 steps for rebuilding your life after divorce in this short blog and video

Rebuilding Your Life After Divorce: 8 Steps to Moving Forward

Divorce and Separation, Relationship /

Rebuilding Your Life After Divorce: A Guide to Moving Forward Divorce is one of life’s most challenging transitions, but it also holds the potential for a fresh start. Rebuilding your life may feel overwhelming at first, but with a strategic approach and self-compassion, you can create a new chapter filled with growth and fulfilment. Here’s

Rebuilding Your Life After Divorce: 8 Steps to Moving Forward Read More »

The Path to Emotional and Physical Reconnection After Infidelity

The Path to Emotional and Physical Reconnection After Infidelity

Relationship /

The Path to Emotional and Physical Reconnection After Infidelity After the initial shock and emotional turmoil of infidelity, one of the biggest challenges is rebuilding intimacy—both emotional and physical. Infidelity often shatters the emotional closeness between partners, making it difficult to share vulnerable thoughts, feelings, and even physical affection. Yet, these are crucial for a

The Path to Emotional and Physical Reconnection After Infidelity Read More »

Loneliness and Young Men

Loneliness and Young Men

Personal Growth /

Loneliness and Young Men In this blog, ‘Loneliness and Young Men’, you will explore strategies to break this cycle. Loneliness is challenging, especially for young men longing for a meaningful, steady relationship. You might find yourself in a cycle of short-term flings, casual hook-ups, or one-night stands that leave you feeling unfulfilled, yearning for something

Loneliness and Young Men Read More »

The Road to Healing After Infidelity: Insights from John and Julie Gottman

The Road to Healing After Infidelity: Insights from John and Julie Gottman

Divorce and Separation, Relationship /

The Road to Healing After Infidelity: Insights from John and Julie Gottman Last week, I had the privilege of attending a conference where my long-term mentors and teachers, relationship researchers and experts in the field, Drs. John and Julie Gottman spoke about one of the most challenging moments a couple can face—infidelity—and how to navigate

The Road to Healing After Infidelity: Insights from John and Julie Gottman Read More »

 "Gaslighting in Abusive Relationships: How to Recognise the Signs and Take Back Control"

 “Gaslighting in Abusive Relationships: How to Recognise the Signs and Take Back Control”

Relationship /

Hi there. Welcome to today’s video, where we’re going to explore an incredibly important but often misunderstood topic: gaslighting. We cover the history of gaslighting, its signs, and how it ties into coercive control. The video provides clear, actionable steps to recognise gaslighting and regain control. Gaslighting—a subtle and manipulative form of psychological abuse that’s all

 “Gaslighting in Abusive Relationships: How to Recognise the Signs and Take Back Control” Read More »