Masterclass: Breaking Free from Inherited Family Patterns

Discover why you keep repeating the same emotional and relationship patterns - and how to finally release what was never yours to carry.

A free 60-minute Masterclass with Grace Chatting, author and psychotherapist.

Do you ever feel trapped in the same patterns, no matter how hard you try to change?

  • You promise yourself this time will be different - yet somehow it’s not.

  • You notice echoes of your parents’ or grandparents’ struggles in your own life.

  • You’ve read the books, done the therapy, understood the logic - but something deeper keeps pulling you back.

You’re not failing.

You may simply be carrying the emotional inheritance of generations before you.


What You'll Learn

1. Recognise the invisible inheritance shaping your emotions, relationships, and choices.

2. Understand the science of inherited family trauma and epigenetics.

3. Identify the hidden loyalties that keep you repeating painful cycles.

4. Begin healing at the nervous system and family energy levels.

5. Step into freedom - for yourself and for future generations.

Why this Masterclass Works

You don’t just inherit your family’s features - you inherit their survival patterns.


  • Trauma, fear, and unspoken grief can pass silently through generations, influencing how you think, feel, and love.
  • Modern research in epigenetics now shows that unresolved trauma can change how genes are expressed - and those changes can be passed down.
  • Your anxiety, self-sabotage, or emotional exhaustion may not have started with you.
    But you can be the one to end the cycle.
  • Expert Guidance: Led by a specialist in healing from trauma, this Masterclass provides direct access to expert knowledge and practical strategies.

Ready to Begin Your Journey?

If you're ready to reclaim your life, this Masterclass is for you.
Click the button below to join and start the journey to freedom, empowerment, and healing.

You deserve to live a life of peace, happiness, and self-respect. Let this Masterclass be your guide.

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